- Structured Group Training
- North London
- 12 Sessions Weekly
Training
Where every session is built around results.
- What's Inside
Every training plan includes:
Coached Group Sessions
Weekly and monthly programmes built around progressive overload. Always know what you’re training and why.
Structured Programming
Weekly and monthly programmes built around progressive overload. Always know what you’re training and why.
The Gainz Environment
A room built around accountability. Feel the standard the moment you walk in, and rise to meet it.
Community & Events
Gainz members get access to events, challenges, and a community of professionals across North London.
- 8 weekly sessions
Every session has a purpose
GRX Conditioning
Mondays 5:30am
High-energy conditioning that builds capacity, resilience, and mental grit. Functional movement, intervals, group atmosphere. You’ll leave fitter and sharper.
GRX Relay
Wednesdays 5:30am
Team-based conditioning. You’re not just training next to people, you’re training with them. Builds capacity and camaraderie at the same time.
GRX Lower
Saturdays 7:30am
Lower-body strength and circuit work. Glutes, quads, hamstrings, posterior chain. Purposeful loading without burnout, the kind of session that pays you back in everyday strength.
Gainz Upper
Tuesdays and Thursdays 5:30am
Upper-body strength using machines. Back, shoulders, arms, posture. Accessible to any level (no experience needed) and structured to build real strength block on block.
Gainz Rhythm
Mondays 7:30pm | Thursdays 6:30am | Saturdays 9am
Music-led cycling built around flow, energy, and atmosphere. Move with the beat, sweat with purpose, leave energised.
- GAINZ TRAINING CLASS PASSES
CHOOSE YOUR PLAN
Flexi 4 Class Pass
This class pass gives you access to 1 class per week
£69/month
Flexi 8 Class Pass
This class pass gives you access to 2 classes per week
£99/month
Flexi 16 Class Pass
This class pass gives you access to 4 classes per week
£129/month
Unlimited Class Pass
This class pass gives you access to all classes each week
£159/month
- Single Session Pass
DROP IN / PAY AS YOU GO
Test the waters, bring a friend, or just drop by for a one-off session. This pass gives you full access to the class with zero commitment. Come for the workout, stay for the vibe, and leave the monthly subs for another day.
- Small group coaching
GAINZ GROUP PT
Mondays 6:30pm and Wednesdays 6:30am | Glute Group PT
Small group coaching, max 4 people, glute-focused programming. The closer attention you don’t get in bigger classes, with a programme written for the group you train with.
Group PT 4-Pack
4 sessions per month, Mon OR Wed
£69/month
Group PT 8-Pack
8 sessions per month, Mon AND Wed
£119/month
Group PT Drop In
Single session, no commitment
£20Pay As You Go
- FIND WHAT FITS YOU