MrGainz Fitness and Wellness

Gainz n Brunch- Carnival Edition

GAINZ N BRUNCH Carnival Edition Kick off the August Bank Holiday Weekend with *Gainz n Brunch: Carnival Edition* the first Gainz n Brunch Event of the year! Saturday 24th August 10:30AM-1:30PM Soca Step Aerobics & Soca Spin Class GymBox Farringdon 12a Leather Lane, London EC1N 7SS 2:30PM-5PM Brunch @ Cottons 45-47 Hoxton Square, London N1 […]

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Fitness Retreat

GAINZ GANG WELLNESS RETREAT 9th October – 15th October 2022 Turkey Reconnect with yourself at the six-day Gainz Gang Retreat. Get fit, transform your diet and discover a fresh sense of wellness during a purpose-built detox and wellness break in the south of Turkey.Spend time unwinding and destressing in the warm sun by the sea […]

Top 4 tips to building muscle

Transforming your body can take time but with dedication, the right training, good nutrition and enough rest, you can achieve the body you want. Here are a few tips to take note of when it comes to muscle-building: 1. Choose the right exercises There are so many methods and exercises that you can use for […]

Ultimate Gainz

Get Mr Gainz’s Ultimate Gainz Bundle or access to all gym classes and Live Workouts.

Summer Body Fast Track

Summer Body Fast Track This Summer Body pass gives you access to all gym classes for a month with an active subscription.  Join us for high energy, calorie burning classes every week. Mr Gainz welcomes men and women from all backgrounds to work on their individual fitness goals. £50 for the 1st month then £70 […]